Mental Toughness Through Breathing
I was introduced to Wim Hof a few years back, I was intrigued. At the beginning of December 2018 I now start each day with a cold shower. Wim has a saying, “a cold shower a day will keep the doctor away.” But I believe that breathing and cold therapy leads to focus, and sharp focus can lead to better golf.
What do you think?
Watch below and comment on your take on the Ice Man.
Wim Hof on The Rich Roll Podcast
Wim Hof On Vice
Learn more about Wim Hof Here