Frustration and Anger

The dark side of golf is when you can’t get out of your own head, when your mind takes over in a negative direction.  I had the opportunity to play Salt Creek last week after my vacation and I don’t know whether it was jet lag or lack of practice.  The worst part of having a negative attitude, knowing that you have not played or practiced in a few weeks and one should not be irate for poor play, but this was not the case.  This was a dark day on the course. 

Leave your suggestion on how you get out of negative thoughts.


Happy, not so happy.

Sergio loses his temper for poor play.